guys . pls take note that nw squad i/c dunnid report attendance when falling in.
jus say .
gd aft sir,
permission to XXXXXX.
liddat lar .

GOOD LUCK FOR THE PULL - UPS . :D
remb there are techniques.
if u cnt do one, jump up, grab, and faster pull ok,
dun wobble or move unnecessarily when doing pull up . it only wastes ur biceps energy.
do a jump pull up. and everyone would pass ok ! :D
-john